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Men's Meditation Group (2nd Tuesday)

Monthly Event - Second Tuesday of every month: 07:00 PM to 09:00 PM (PT)

Portland, OR    Share this event


Ticket Information
Ticket Type Sales End Price Fee Quantity
1st Class FREE   more info 30 min before event $0.00 $0.00
Drop In 30 min before event $15.00 $0.99
Student/Fixed Income   more info 30 min before event $7.00 $0.99
Work-Study (call before to schedule)   more info 2 hours before event $0.00 $0.00
Special Donor   more info 30 min before event Enter amount ($)
10-Class Plass ($10/class)   more info 30 min before event $100.00 $2.50
5-Class Pass ($12/class)   more info 30 min before event $60.00 $1.50
Member   more info 30 min before event $0.00 $0.00


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Event Details

MENS MEDITATION GROUP, (2nd & 4th Tuesday), 7:30-9:30 pm;NEW TIME STARTING 4/8/08: 7-9 pm

Simple, Silent Seated & Walking Meditation, Inspirational Mindfulness Reading & Discussion, tea & cookies

Meditation helps many people relieve stress, feel calmer and more focused, and be more creative and connected to your natural flow. In this group you'll receive basic meditation instruction and simple, silent sitting and walking practice twice a month, on-going support for establishing your own regular meditation practice, and the fellowship of other men from diverse backgrounds who are interested in meditation and mindfulness. This group is for men with all levels of meditation experience, and those with none. We're offering a NEW 20-minute Introductory Sessions for Beginners so they can ask questions & learn basic meditation techniques; then they sit with the full group.

CO-FACILITATORS: Rob Downer, M.Div., a local spiritual director and Centering Prayer facilitator; and Jeff Kerr, who has studied Buddhist meditation and is currently a student at the Portland Insight Meditation Center.

DONATIONS:  First class is FREE. You can pay for classes in one the following ways:
20 Class Card—$160 ($8/class)

10 Class Card—$100 ($10/class)

5 Class Card— $60 ($12/class)

Drop In— $15/class

Work Study—you can volunteer time at $10 per hour credit.  You must schedule our work study hours before attending class.  Please call Bart at 503-223-8822x2.

SPONSOR: Q-LAND/manifest, a non-profit men’s wellness network empowering men to manifest wellness, love, & community that honors all life.  Join the 10% Solution:  give 10% of your time & money to create the community you deserve.

DIVERSITY: We welcome adult men of all ages, sizes, shapes, colors, experience levels, & backgrounds (including trans guys). To help increase the diversity of men who get invited to this event, would you please forward this invitation to friends & colleagues who might be interested?

INFO: Rob 503-223-8822 X1 or meditation@qland.org or www.qland.org.

 

 

When
Multiple dates are available for this event.

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Where
Manifest Studio
4906 NE 22nd Ave
(NE 22nd & Alberta)
Portland, OR 97211



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Hosted By

Manifest (formerly Q-LAND)

Manifest, a non-profit Men's Wellness Community (formerly Q-LAND), empowers men to manifest wellness & love through community.


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Contact Manifest (formerly Q-LAND) for event and ticket information.